In Eckhart Tolle’s Book, A New Earth: Awakening to Your Life’s Purpose (2005), he writes about the existence of our “Pain-Body”. In this podcast we will take a look at how our thinking mind, our negative emotions, and our “pain-body” all work together to keep us in chaos: anxiety, fear, anger, physical illness, and so much more.
The “Pain-Body” is the old emotional pain that we continue to carry around on a daily basis. Some of it can be generational, and some of it can arise from the human condition in general.
Our “pain-body” feeds on drama, and it is addicted to unhappiness:
- Have a family gathering, and your pain body may go into high gear.
- Our pain-bodies feed on both emotional and physical violence
- In serious relationships we are in relationship with each other’s pain-body
- The pain-body loves to focus on negative news reporting
Here’s the good news: EFT and Matrix Reimprinting are amazing techniques for breaking free of our “pain-body”. When we stop projecting our old emotions into our current situations, we are facing our “pain-body” directly. I will be demonstrating clearing techniques with EFT throughout the podcast.
Empowerment Coach Judy Wolvington helps high achievers who are feeling stuck, stagnated, and overwhelmed. As a Certified EFT and Matrix Reimprinting Practitioner Judy skillfully helps you craft a joy-filled life that is filled with meaning, power and purpose.