I work with people who want to experience joy and peace and harmony, but their lives reflect only chaos, fear and to-do lists that get longer every day. People who are filled with doubts about the future and regrets about the past. The human condition is so filled up with the negative side of things. And yet there is so much more to life than all this turmoil and struggle.
When we can make a shift in consciousness from chaos, negative thinking, and living the rat race, into living in the present moment from a place of love instead of fear, absolutely everything shifts. We learn to appreciate the Oneness of all of humanity. We learn to live in the moment, FREE from worry and self-doubt. We become WHOLE – no longer fragmented. Our relationships evolve into Spiritual Partnerships. They are peaceful, and there is Love, Trust and Respect at the core.
But how do we get there? It starts with awakening to who we really are – Spiritual Beings just happening to be having a human experience. We are NOT victims in this world. We are given certain gifts and talents that are uniquely ours, to bring forth in the world. We are not meant to hide our light; we’re meant to SHINE!
Daily meditation is certainly one way to get started. Using techniques such as EFT (Emotional Freedom Techniques) and Matrix Reimprinting, an advanced EFT technique, can help us immensely to clear the negative and make room for what’s really real.
Daily expression of gratitude is another way, and sending love secretly (energetically) throughout the day (even to strangers) opens your heart. ANY spiritual practice is a step in the right direction. Spiritual solutions are everywhere. Open your mind, your heart, your eyes and your ears. See beauty everywhere. Breathe in the light and love that surrounds you.