Matrix Reimprinting is absolutely the BEST method to use for embracing and making friends with your shadow. When you can go back and work with your younger self at various stages in your past, you can give yourself some healing resources that will change your life. We will demonstrate this with a volunteer “client”.
We all have a shadow, or dark side of ourselves, and it creates havoc in our lives when we don’t know how to work with it. It’s the part of us that is based in FEAR, and it tends to sabotage everything we do unless we learn to recognize it, embrace it, and loosen its grip in our lives.
Here are some of the tools our shadow uses:
- Projection – this results in lots of blaming and staying a victim.
- Defensiveness – our shadow is in charge when our buttons get pushed.
- Control – our shadow wants to be in control to feel safe.
- Judgment – We judge others for having qualities that we dislike and deny in our own shadow.
Our shadow is also behind the masks we wear. Common masks are People Pleaser, Prince or Princess, the Critic, Energy Vampire, and Drama Queen. We will explore these masks, and you will even begin to recognize your own masks! Getting to know the various parts of yourself is essential.
Judy Wolvington, MA, LPC is an Empowerment Coach and Mentor who is committed to helping you remove the inner blocks to living a fulfilling and purposeful life – and the fears, the self-sabotage – that keep you small and invisible, so that it will become comfortable to stand in your power and create the authentic life, filled with joy and harmony, you have always wanted.
Empowerment Coach Judy Wolvington helps high achievers who are feeling stuck, stagnated, and overwhelmed. As a Certified EFT and Matrix Reimprinting Practitioner Judy skillfully helps you craft a joy-filled life that is filled with meaning, power and purpose.