Be Authentic! You came into this world to be YOU! At some point, you became embarrassed or afraid to be you. Perhaps you became a chameleon, and could change colors easily to blend in with whoever was in front of you. Don’t bend to conformity; you were made to be unique, be proud of who… Read more »

Do you have old “stories” about why things are the way they are in your life? If you do, you’re not alone. These stories start as painful experiences, many of them dating back to childhood. Our response to our old stories gets reinforced each time we remember them. The painful experiences are over, and yet… Read more »

Here are 2 questions I’ve been asking myself after attending an amazing Coaching Conference with Brendon Burchard: “What do I want NOW, in my life, in my business, and in my relationships?” and “Where am I going NEXT in these 3 areas?” You might ask these questions, too. When we don’t know where we are… Read more »

To open your heart, think of a loving memory. A time when your heart WAS open, and you felt immersed in love. Maybe when you held a kitten, or your first child, or when you felt loved by another. With your eyes closed, breathe in that feeling of love. Notice that coming in through your… Read more »

Dr. Roger Teel, Sr. Minister at Mile Hi Church in Denver, recently stated at one of our services that “Your greatest guru is your HEART.” I do believe in the truth of this statement! Remember the movie, Moulin Rouge? I love the quote, “The greatest thing you’ll ever learn is to love and to be… Read more »

Your happiness is determined by your inner vibration of energy. It has nothing to do with what others are doing, or saying, or thinking about you. Even if some of your past experiences were quite negative, you can CHOOSE to view them as gifts. They have helped shape you into who you are today and… Read more »

As Dr. Wayne Dyer always said, it all starts with setting your INTENTION. What do you INTEND to bring into your life in 2017? Is it more stress, more busyness, more worry? I hope not. We do, after all, get what we think about, or what we focus on. A good way to start your… Read more »

While touring around on my European River Cruise I was struck by the goodness in humanity. Everywhere I went, from the Czech Republic to Germany to Austria and to Hungary, people were friendly and courteous. These countries are kept immaculate, many of the people speak several languages, and there is truly a sense of global… Read more »